* Therapeutic Massage Manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being
- Hot Stone Fusion Massage
Warmed, round stones used to sooth aching muscles and melt away tension. Relaxing and pampering.
- Active Stretching
Eliminates force and its adverse effects from stretching procedures. Active stretching stimulates and prepares muscles for use during exercise. Active stretches not only stretches the muscles and tissues, but prepares the muscles for the action by activating and warming them up.
* Chair Massage A style of seated massage that is typically short – 10 or 15 minutes – and focuses on your back, shoulders and neck and arms.